Tamatar (Tomato) – Har Indian kitchen ki sabse zaroori sabzi! Apne tangy taste aur juicy texture ke liye mashhoor, tamatar curries, soups, chutney, salad aur sauces me ekdum perfect ingredient hai. Fresh Tamatar har dish ko banata hai swadisht aur nutritious. Zavian Mart aapko deta hai taaze aur natural Tomatoes – direct farm se aapke ghar tak. 🍅🌿

🌟 Key Features of Tamatar

• Fresh, juicy & tangy tomatoes
• Perfect for curries, soups, salads & sauces
• Farm-fresh quality, naturally sourced
• Everyday essential in Indian cooking

🍲 Popular Uses of Tamatar

• Tomato curry base for dals & sabzi
• Fresh tomato chutney
• Soups, salads & sauces
• Pizza, pasta & continental dishes

💪 Health Benefits of Tamatar

• Rich in Vitamin C & antioxidants – boosts immunity
• Contains lycopene – good for heart & skin
• Supports digestion & overall wellness
• Low calorie – ideal for weight management

🛒 Why Shop Tamatar from Zavian Mart?

• Always fresh & authentic tomatoes
• Direct farm sourcing for best quality
• Affordable prices with local trust
• Quick doorstep delivery

Apne ghar ke meals ko banaiye aur bhi tasty aur healthy Tamatar ke saath – ab milega taaza aur natural sirf Zavian Mart par! 🌟

❓ Tamatar (Tomato) FAQs

Q1: Tamatar ka use kin dishes me hota hai?
Tamatar curry, soup, salad, chutney, ketchup aur continental dishes sab me use hota hai.

Q2: Fresh tomatoes ko fridge me kitne din tak store kar sakte hain?
Tamatar ko fridge me 5–7 din tak fresh rakha ja sakta hai. Room temperature par 2–3 din tak safe hai.

Q3: Tamatar sehat ke liye kyon faydemand hai?
Tamatar Vitamin C aur lycopene se rich hota hai jo immunity, skin aur heart health ke liye best hai.

Q4: Zavian Mart se Tamatar kharidne ka fayda kya hai?
Yaha aapko milte hain taaze, farm-fresh tamatar best price aur quick doorstep delivery ke saath.

Know more health benefits of tomatoes on
Healthline.
Explore more fresh vegetables like Onion and Hari Mirch at Zavian Mart.

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